Comments on: Diet the Right Way http://www.shapewear360.com/diet-the-right-way/ 360 Degrees of Shape Defined and Discussed Tue, 21 Apr 2009 07:09:49 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Billy http://www.shapewear360.com/diet-the-right-way/comment-page-1/#comment-83 Billy Tue, 21 Apr 2009 07:09:49 +0000 http://www.shapewear360.com/?p=370#comment-83 One of my biggest problems with dieting is selecting what to eat. I thought I had it under control until I read an article on one of my favorite weight loss websites OptimalBodyWeight.com. According to them you can easily fool yourself into thinking you are eating healthy while you are actually piling up the calories. Their article <a href="http://optimalbodyweight.com/blog/book-reviews/eat-this-not-that/eat-this-not-that-and-make-a-difference-to-your-bottom-line" rel="nofollow">Eat This Not That to lose weight</a> explains it much better than I can. Good Luck, hope it helps. One of my biggest problems with dieting is selecting what to eat. I thought I had it under control until I read an article on one of my favorite weight loss websites OptimalBodyWeight.com.

According to them you can easily fool yourself into thinking you are eating healthy while you are actually piling up the calories. Their article Eat This Not That to lose weight explains it much better than I can.

Good Luck, hope it helps.

]]>